The functions of dietary fiber.
The functions of dietary fiber.
发布时间：2025-01-31 13:39:31
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答案：·Reducing obesity risk;·Reducing cholesterol absorption;·Enhancing blood glucose control;·May help prevent colon cancer;·Helps prevent and alleviate constipation and diverticulitis·However, too much fiber may also cause gastrointestinal discomfort, may interfere with mineral (such as calcium,iron, zinc) absorption.
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