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How do you feel about the stress and anxiety of your PhD?

How do you feel about the stress and anxiety of your PhD?

发布时间:2026-01-31 23:57:32
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答案:这种压力是在我之前就会有预期的,虽然实际可能会超出我的预期。我一般会通过运动以及和娱乐活动进行情绪调节,实在过分焦虑的话我会找导师倾诉。另外,为了避免焦虑,有效利用时间,我会提高学习效率,把科研和生活平衡好。This kind of stress is something that I would expect, although it may exceed my expectations. I will generally regulate my emotions through exercise and recreational activities, and I will talk to my tutor if I am overly anxious. In addition, I will strike a balance of research and life to avoid anxiety.
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